The Benefits of Loose Leaf Green Tea

Why would you switch to loose leaf green tea extract? And do you know the advantages of loose leaf green tea extract?

Green tea extract is an extremely popular drink in eastern Asia and Russia for years and years only lately it started spreading within the west. It didn’t took long for science to try to understand the advantages of this new tea and also to publicly publish its recommendations.

The loose leaf green tea extract contains Polyphenon E which decreases the potential for heart diseases and cancer. Polyphenon E could also enhance your body metabolism. That’s the reasons people who wish to loss weight are attempting the usage of green tea extract.

But weight reduction will not be the primary advantage of green tea extract – aside from the enhancing your heart health insurance and helping in preventing cancer there are many health advantages for green tea extract like: Preventing osteoporosis, preventing allergies, easing the discomfort brought on by arthritis, helping in preventing cancer of the skin and much more.

Nothing like other sorts of tea the loose leaf green tea extract will not be being oxidized plus it doesn’t undergo fermentation thus helping it keep most of its 100 % natural ingredients and virtues.

The simplest way to drink green tea extract is immediately: Simply take 2 servings of boiling water, pore it around the loose leaf green tea extract and hold off until water becomes yellow – green. Drink it before it turns brown.

You may also froze your green tea extract or serve it with mint and ice and perhaps even honey – but realize that by freezing it you might be damaging a few of its advantages.

So if you would like loss weight, enhance your heart health as well as your current health – be sure to try to add loose leaf green tea extract for your menu.

For more information about how to improve your health by drinking tea check out our black tea health benefits or our green tea health benefits.